Health & Fitness
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COVID-19 Heart Problems: What is the Pandemic Doing to Us?
Did you know that COVID-19 not only compromises your lungs but also your heart? This was evident when the first…
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How You Can Maintain Your Health and Fitness in the UAE
You’ve committed to keeping fit, you’ve considered setting up a home gym, you’ve downloaded a few fitness apps. Basically you…
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5 Tips for Planning Healthy Weekly Meals for Your Family
Mealtimes help hold busy families together. With everyone present at the table, you have the chance to ask how each…
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Introducing Fitlov: The Future Of The Home Workout
Have you ever wondered what it would be like to work out from home with your personal trainer, even if…
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Can reading really improve your health?
Reading has many benefits including linguistic benefits such as an increase in your vocabulary and a direct impact on your…
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Cryotherapy is the Body Treatment that Forces You to Chillout
Medical experts all over the world argue that inflammation is unhealthy for our bodies. Cryotherapy treatment is gaining popularity, especially…
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Dubai Doctors Focus on Future ‘Pre-Illness’
With the advancements in the medical field, doctors can detect diseases before they occur. This enables the physicians to prescribe…
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Top 10 Benefits of Acupuncture for Workplace Stress and Pain
Although some people think it’s normal to experience workplace stress, too much can affect your mental and physical health as…
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Physiotherapy for Stroke Patients Living at Home
Patients suffering from stroke can receive therapy from their homes instead of visiting the health center all the time. Physiotherapy…
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12 Potent Acupressure Points for Thyroid Problem Treatment
Thyroid diseases occur when the thyroid gland is inadequate. This gland produces hormones that help balance the body’s functions. Thyroid…