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HomeHealth & Fitness

Health & Fitness

5 Tips for Planning Healthy Weekly Meals for Your...

Mealtimes help hold busy families together. With everyone present at the table, you have the chance to ask how each one is doing and...

Introducing Fitlov: The Future Of The Home Workout

Have you ever wondered what it would be like to work out from home with your personal trainer, even if they aren’t in the...

Can reading really improve your health?

Reading has many benefits including linguistic benefits such as an increase in your vocabulary and a direct impact on your writing. It also is...

Cryotherapy is the Body Treatment that Forces You to...

Medical experts all over the world argue that inflammation is unhealthy for our bodies. Cryotherapy treatment is gaining popularity, especially from celebrities, actors, and...

Dubai Doctors Focus on Future ‘Pre-Illness’

With the advancements in the medical field, doctors can detect diseases before they occur. This enables the physicians to prescribe appropriate medical care for...

Top 10 Benefits of Acupuncture for Workplace Stress and...

Although some people think it’s normal to experience workplace stress, too much can affect your mental and physical health as well as home and...

Physiotherapy for Stroke Patients Living at Home

Patients suffering from stroke can receive therapy from their homes instead of visiting the health center all the time. Physiotherapy at home can be...

12 Potent Acupressure Points for Thyroid Problem Treatment

Thyroid diseases occur when the thyroid gland is inadequate. This gland produces hormones that help balance the body’s functions. Thyroid disease might be caused...

Healthy hobby: reduce stress and get delighted

Have you ever had the feeling that both of your legs are left? If yes, then you definitely need to take up dancing! A good...

10 Reasons to Love Physiotherapy

Some medical disorders or affliction can limit one’s quality of life, for example, the ability to move, exercise or play your favorite sport. Physiotherapy...