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Health & Fitness

8 Ways To Equip Your Children With Healthy Eating Habits

8 Ways To Equip Your Children With Healthy Eating Habits

How can you make sure that your children stay healthy? Your role as a parent is crucial all throughout the different stages of child development....
7 Tips for Preparing Quick Healthy and Delicious Meals

7 Tips for Preparing Quick, Healthy and Delicious Meals

Many people still have the misconception that coming up with nutritious and yummy dishes take a lot of time and effort. Although you do...
5 Tips for Planning Healthy Weekly Meals for Your Family

5 Tips for Planning Healthy Weekly Meals for Your Family

Mealtimes help hold busy families together. With everyone present at the table, you have the chance to ask how each one is doing and...
Maintain Your Health and Fitness in UAE

How You Can Maintain Your Health and Fitness in the UAE

You’ve committed to keeping fit, you’ve considered setting up a home gym, you’ve downloaded a few fitness apps. Basically you are ready to get and...
Physiotherapy

10 Reasons to Love Physiotherapy

Some medical disorders or affliction can limit one’s quality of life, for example, the ability to move, exercise or play your favorite sport. Physiotherapy...

COVID-19 Heart Problems: What is the Pandemic Doing to Us?

Did you know that COVID-19 not only compromises your lungs but also your heart? This was evident when the first cases were diagnosed; some...
Dance for You

Healthy hobby: reduce stress and get delighted

Have you ever had the feeling that both of your legs are left? If yes, then you definitely need to take up dancing! A good...
Speech Therapy

Some Facts about Modern Day Speech Therapy

The treatment given to make verbal communication less difficult for people with language, speech and swallowing disorders is known as speech therapy. The main...
Thyroid Problem Treatment

12 Potent Acupressure Points for Thyroid Problem Treatment

Thyroid diseases occur when the thyroid gland is inadequate. This gland produces hormones that help balance the body’s functions. Thyroid disease might be caused...
Schwinn Bike

Peloton Hack – Get The Peloton Experience At Home in The UAE

Pandemic restrictions have led to more and more people looking at options of working out at home. The Peloton bike has rapidly become one...

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